Here's to strong women...may we know them, may we be them, and may we raise them.

Body Image / Body Positivity Episodes

May 24, 2022

Diet Culture (Pt 2) - Tough Truths, Tips & Takeaways // with Debbie S…

What woman hasn’t disliked part of her body, or all of her body, at some point in her life? That is a problem. Diet culture, thin ideals, and ever-changing and unattainable beauty standards – these are self-esteem sabotaging ...

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May 17, 2022

Defying Diet Culture & Making Peace With Your Body // with Debbie Sar…

What woman hasn’t disliked part of her body, or all of her body, at some point in her life? That is a problem. Diet culture, thin ideals, and ever-changing and unattainable beauty standards – these are self-esteem sabotaging ...

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