Here's to strong women...may we know them, may we be them, and may we raise them.

Helping moms be and raise strong women.

If you’re a mom raising a tween or teen girl, you know how hard it is to raise a daughter and keep up with the challenges she faces, all while you juggle life’s other demands - health, career, relationships, finances, etc.

This is a show for growth-oriented, progressive, mindful and time-strapped moms who want to raise brave, compassionate, and strong daughters. Moms who want to be informed and inspired, so they can show up for themselves and their daughters the way they want to.

Each episode tackles topics important to moms of girls, like boundaries, self-care, getting your kids to open up, confidence, trusting your intuition, identifying negative patterns, and having tough talks-- and issues confronting tween/teen girls, like drops in self-esteem, friendships, peer pressure, consent/dating, body image, gender stereotypes, stress, and more.

Tune in every week for short episodes (under 20 minutes) filled with inspiration, insights and actionable tips from experts, moms who’ve been there, and host Carmelita Tiu (a mom of two girls herself).

Follow @knowberaisethem on Instagram for more info. And here’s to strong women -- may we know them, may we be them, and may we raise them.

About the Host

Carmelita Tiu (Cat/Millie)Profile Photo

Carmelita Tiu (Cat/Millie)

Podcaster / Coach / Attorney / Creative / Philanthropist

Creativity, service, personal growth and human potential - these things light me up. And I've always had a fascination with people and relationships, and how we can make our short times on this earth more meaningful and fulfilling. I'm an INFJ, an art collector, and a chronic volunteer. Check out my website (click on the globe icon below) for more juicy factoids about me, to book a virtual coffee chat, or to schedule a complimentary 30 minute coaching discovery call if you're curious about working together.