Mary Beth Henry

Personal development + life coach / Speaker / Host of the “If She Can, You Can” podcast.

Mary Beth is a personal development + life coach, a speaker, and the host of the “If She Can, You Can” podcast. Mary Beth specializes in using positive psychology to help women find more fulfillment, happiness, and a greater sense of well-being. Her newest program is called Figure It Out- 60 Day Bootcamp. It’s designed to help busy women figure out what lights them up, how to plan their next steps, and how to fully enjoy and live life to the fullest. Next session starts May 9th 2022

April 5, 2022

Mindset, and Why Modeling It Matters // with Mary Beth Henry

How do we define "mindset"? Why does it matter, and how do we model a positive, growth mindset for our kids? Personal growth & life coach, Mary Beth Henry, breaks it down for us with host Carmelita Tiu. Mary Beth Henry touches on: The basics - what growth mindset and fixed mindset are Why modeling a growth mindset is so important The downsides of a negative, fixed mindset How to provide perspective to help offset your kids' negativity Plus, you can hear one of Cat's funny p...

Guest: Mary Beth Henry

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March 15, 2022

Positive Psychology: Rewiring Your Brain for the Better // with Mary Beth Henry

What is positive psychology? Personal growth & life coach, Mary Beth Henry, breaks it down for us with host Carmelita Tiu. Mary Beth Henry shares: What positive psychology is How it differs from toxic positivity Tools to incorporate into our and our kids’ lives The one thought she wants listeners to know! For more info and to follow Mary Beth Henry www.mary-beth-henry.com Instagram: @if.she.can.you.can LinkedIn: www.linkedin.com/in/mary-beth-henry Find Mary Beth’s...

Guest: Mary Beth Henry

Listen to the Episode