Here's to strong women...may we know them, may we be them, and may we raise them.
March 15, 2022

Positive Psychology: Rewiring Your Brain for the Better // with Mary Beth Henry

What is positive psychology?  Personal growth & life coach, Mary Beth Henry, breaks it down for us with host Carmelita Tiu.  

Mary Beth Henry shares: 

  • What positive psychology is
  • How it differs from toxic positivity
  • Tools to incorporate into our and our kids’ lives
  • The one thought she wants listeners to know!

For more info and to follow Mary Beth Henry

Other references in this episode:

Know Them, Be Them, Raise Them

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