Here's to strong women -- may we know them, may we be them, and may we raise them.
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Debbie Saroufim

Body Relationship Coach based in Southern Calfornia

Debbie Saroufim is a body relationship coach based in Southern Calfornia, with a background in personal training. She helps women learn to love their bodies (even while workign on them), build an immunity to diet culture’s negative messages, and establish a healthy relationship with food. Through coaching, virtual workouts, and community, she aims to be a support system for her clients. Because when women are living a truth that doesn’t involve good and bad bodies, they can be the best version of themselves.

March 30, 2023

How to Navigate & Challenge Beauty Standards // with Val Monroe & Deb…

Val Monroe, former beauty editor for O, The Oprah Magazine and writer of the popular Substack newsletter How Not to F*ck Up Your Face, and Body Relationship Coach Debbie Saroufim, chat with host Carmelita Tiu about how to nav...

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March 16, 2023

Grappling with Beauty & Objectification // with Valerie Monroe and De…

What woman hasn’t disliked part of her face at some point? My nose is too big. I don’t like my profile. My forehead is too big. I wish my lips were fuller. Val Monroe, former beauty editor for O, The …

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May 24, 2022

Diet Culture (Pt 2) - Tough Truths, Tips & Takeaways // with Debbie S…

What woman hasn’t disliked part of her body, or all of her body, at some point in her life? That is a problem. Diet culture, thin ideals, and ever-changing and unattainable beauty standards – these are self-esteem sabotaging ...

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May 17, 2022

Defying Diet Culture & Making Peace With Your Body // with Debbie Sar…

What woman hasn’t disliked part of her body, or all of her body, at some point in her life? That is a problem. Diet culture, thin ideals, and ever-changing and unattainable beauty standards – these are self-esteem sabotaging ...

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